Join us the Fourth Wednesday of the Month via Zoom
7:30p ET/6:30p CT/5:30p MT/4:30p PT
Each month will feature a book focusing on wellness, mindfulness, and living well. Books are selected based on general availability and our group's interests.
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Living Well Reads Selections
Not seeing something on your reading wish list?
Reach out and let us know for possible future selection!
The Four Agreements
by Don Miguel Ruiz
Bestselling author Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
The Gifts of Imperfection
by Brene Brown
A motivational and inspiring guide to wholehearted living, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling.
Food: What the Heck Should I Eat?
by Mark Hyman, M.D.
When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style.