Digestion 101
Feeling sluggish? Getting headaches? Experiencing brain fog? Skin issues? Moody or emotionally imbalanced? All these could be signs of poor digestion.

Join special guest Andrea Peters and Tricia Bart via Zoom as we walk through the basics of the digestive system--the first in our body systems series. We will cover some of the worst things you can do for it and some of the best. Andrea will also be sharing thoughts on using yoga to support great digestion. It’s time to get that gut in order!

Be sure to register to receive the Zoom link and reminders.

Registered attendees will also receive a simple chart with our helpful suggestions of do's and don'ts.