As we finish out the Summer and head towards Fall, let’s make sure our bodies are well-equipped to handle that transition. It’s oftentimes during these cooler months that our bodies fall below the wellness line, and everywhere you go, someone is sniffling or sneezing . Here are a few healthy habits you can adopt to help boost your immune system naturally.
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OK, I know that pronouncement sounds rather dramatic—with 45 years under my belt in the theater, I suppose that’s possible. 🤣 I’m also going to say that for me, in a very real way, it’s quite true.
