September News! ๐Ÿ

September News! ๐Ÿ

As we finish out the Summer and head towards Fall, let’s make sure our bodies are well-equipped to handle that transition. It’s oftentimes during these cooler months that our bodies fall below the wellness line, and everywhere you go, someone is sniffling or sneezing . Here are a few healthy habits you can adopt to help boost your immune system naturally. 

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How a Book Club Saved My Life ๐Ÿ“š

How a Book Club Saved My Life ๐Ÿ“š
OK, I know that pronouncement sounds rather dramatic—with 45 years under my belt in the theater, I suppose that’s possible. ๐Ÿคฃ I’m also going to say that for me, in a very real way, it’s quite true.

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